Ingredients
1 fish head
2 tomatoes ~ cut quarter
5 ladyfingers
1 eggplant ~ cut diagonally
Fresh parsley ~ for garnishing
3-4 tbsp cooking oil
Spices
1 tbsp cumin seeds
1 tbsp fennel seeds
Curry leaves ~ handful
2 fresh chili (red/green) ~ sliced
4 cloves garlic ~ sliced
1 large onion ~ sliced
Powder
5 tbsp fish curry powder
2 tbsp chili powder
2 tbsp turmeric powder
3 tbsp coriander powder
2 tbsp salt
Directions:
1 fish head
2 tomatoes ~ cut quarter
5 ladyfingers
1 eggplant ~ cut diagonally
Fresh parsley ~ for garnishing
3-4 tbsp cooking oil
Spices
1 tbsp cumin seeds
1 tbsp fennel seeds
Curry leaves ~ handful
2 fresh chili (red/green) ~ sliced
4 cloves garlic ~ sliced
1 large onion ~ sliced
Powder
5 tbsp fish curry powder
2 tbsp chili powder
2 tbsp turmeric powder
3 tbsp coriander powder
2 tbsp salt
Directions:
- Wash the fish head under the running water. Completely wash out blood from the fish head. (Note: Blood will make the curry bitter. If there is any blood the taste will be ruined)
- In a big wok, heat the oil over medium heat, add the spices. Saute the spices mixture until fragrant or onion turns soft/translucent.
- Then add the mixture curry powder. Stir-fry till the mixture turns into a paste & the oil starts to ooze from the paste. Be careful not to burn it. Fried about 3 mins.
- Add 1 liter of water, coconut milk & cover the wok with lid. Let it boil for about 10 mins on medium heat. Then add the remaining ingredients except for the fish head. Seasoning with sugar & salt to taste.
- Lower the fish head into the wok (add more water if the gravy doesn't cover the fish head) cover & simmer down for about 20 mins on low heat. (Don't overcook! Spoon the gravy over the fish head several times throughout cooking.
- When done, turn off the heat & let stand for about 15 mins for the flavors to meld. Serve immediately with rice or bread.
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