Ingredients:
3 cup rice
100g butter
2 stalk green onion ~ chopped
2 carrots ~ sliced
Fish fillets
2 cups grated Mozzarella cheese
1 cups grated Parmesan cheese
Salt & pepper
Directions:
- Cook rice as normal. Once rice cooked, add butter & chopped green onion. Mix/coated the rice evenly. Set aside.
- In a pot of water, boil the sliced carrots for about 10 mins. Drain the water & set aside.
- Season the fish fillet with salt & pepper. In a pan, add 1 tbsp butter on medium heat. Pan-fry the fish fillet for about 1-2 mins each side. Drain on kitchen paper towel.
- To assemble ~ portion out buttered rice into individual oven-safe baking dishes or use a rectangular aluminum tray about half the height of the tray.
- Spread the carrots and topped with fish fillets. Then topped with layer of grated Mozzarella & Parmesan cheese. Cover the top with aluminum foil.
- Baked in a pre-heated oven at 200 deg. C for about 15-20 mins, or until all the cheese melted & is very slightly browned. Garnish with parsley.
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