Blackened Salmon

Ingredients:
Salmon ~ boneless
2 tbsp butter
2 tbsp grapeseed oil / olive oil

Seasoning:
1 tbsp Italian seasoning
1 tsp black pepper
2 tbsp paprika
2 tbsp salt
1-1/2 tbsp cayenne pepper

Directions:

1. Preheat oven on 200 deg C.
2. In a small bowl, combine all the seasoning & season the Salmon with the rub & set aside for about 15-30 mins.
3. Heat a skillet over medium-high & add the butter & oil.  Once butter has melted, add the Salmon & cook about 2 mins per side.
4. Transfer the whole pan to the oven & cook for another 4-6 mins.
5. Remove from the oven & let it set for about 15 mins & serve with white steam rice or any sauce.