Ingredients:
2 green apple ~ cut cube
1 lemon ~ sliced thinly
1 cinnamon stick
1.5-liter water (filtered/bottled)
Directions/Instructions:
- Core and slice the green apples and lemon.
- Pour the filtered/bottled water into a big pot, add the sliced apple, lemon, and cinnamon stick.
- Bring it to a quick boil and then cover with a lid; reduce heat to simmer for 15 mins.
- Off the heat and let it cool completely and strain the water into a bottle. Refrigerate.
- To consume, pour the apple lemon juice in a mug/glass and microwave for a min or less to warm. Add 1 tsp, honey. Drink before breakfast and dinner.
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