March 7, 2009

Seafood / Fish Baked Rice


Ingredients:
1 Kg Dory fillets ~ cut into half
300g Prawns ~ peel & deveined
6 crab sticks ~ cut into cubes
Mixed vegetables
Shredded cheese – Mozzarella / Cheddar (your preference)

Rice:
1 cup rice ~ washed & drained
5 cloves garlic ~ minced
8 button mushroom – white / brown
2 tbsp butter
1 tsp salt
1 tsp pepper

Marinate:
1 tsp salt
1 tbsp ground black pepper
6 tbsp chopped fresh sweet basil leaves
Dash of sugar

Directions:
  1. Marinate seafood & set aside for 1 hour.
  2. Heat wok with butter, sauté garlic & button mushroom till fragrant.
  3. Add rice & stir the mixture for about 5 mins.  Pour into rice cooker, add water to coo according.
  4. Add salt & pepper.   Stir the rice mixture & let it cook.
  5. Prepare any baking dish (1 used 3.5” x 5” aluminum foil baking dish) by coating with some olive oil.
  6. Scoop rice into the baking dish & arrange marinate seafood on the rice.
  7. 7. Sprinkle some olive oil & top up with shredded cheese.
  8. 8. Pre-heat oven at 180 deg C & bake for about 15-20 mins or till cheese melted.   Serve immediately.
Note:
For simplicity, just plain rice & add butter.  Mix together and follow steps 6 onward.

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