Ingredients:
300g Beef minced
6 eggs
3-4 tbsp ghee
1 large yellow onion ~ diced
3-4 cloves garlic ~ sliced
1 red capsicum ~ diced
400g/1 canned tomato ~ diced
Parsley/coriander leaves ~ chopped
2 tsp paprika
2 tsp ground cumin
2 tsp ground coriander
1/2 cup water
Salt to taste
Directions/Instructions:
- Saute diced onion for a good 5 mins until translucent. Add a pinch of salt to draw out the moisture.
- Then add the capsicum and sliced garlic. Continue to saute for a further 3 mins.
- Next, add the minced beef, paprika, cumin, and coriander. Stir to cook the meat till brown. Then add the canned tomatoes and water. Lower the heat and simmer away for 10-15 mins until thickened.
- Transfer to the casserole dish and spread evenly. Use the back of the spoon to make an indentation. Gently drop in the eggs.
- Bake at 200 deg C/390 deg F for about 4-8 mins. The yolk will be soft and runny.
- Garnish with chopped parsley/coriander. Drizzle some extra virgin olive and it is ready to be served with a baguette!
No comments:
Post a Comment